Want to find the latest evidence based advice on PCOS & Dietary Management?
As an expert Fertility and Pregnancy Dietitian that is specialsing in PCOS, I am committed to providing a platform where women can find resources, blogs and the opportunity to work with me to get tailored advice that will make a real difference to their PCOS.
PCOS is a complex hormonal syndrome and every woman will present slightly differently with her symptoms and therefore it is important to get tailored advice to reduce the risks of long term adverse health conditions such as heart disease, diabetes, obesity, gestational diabetes and ovulatory dysfunction. Also having a tailored plan to your unique situation and needs can help to improve quality of life that is commonly compromised in women who have unmanaged PCOS for example fatigue, anxiety and depression, poor body image and confusion of what to eat and steps to take to improve the condition.
I am also proud to have peer reviewed the latest research for Dietitians of Australia Health Advice on PCOS. It is was a pleasure to provide my specialist expertise and experience in managing PCOS for my association.
You can access the article via the link below:
PCOS Diet & Health Advice
Polycystic ovary syndrome (PCOS) | Dietitians Australia
More helpful links:
PCOS& Insulin Resistance: What is the Link? – Lora Attia (dietitianformums.com.au)
To book a 1 hour Nutrition assessment with Lora Attia, click the link below:
One on One Fertility Assessment – Lora Attia (dietitianformums.com.au)
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