The first 1,000 days of a child’s life includes at least three months prior to conception. Your nutrition status, health and diet in the lead up to and at the time of conception can impact fertility, pregnancy and the lifelong health of your baby. Research shows conditions such as allergies, diabetes, obesity and heart disease can be prevented through diet and lifestyle intervention during this critical window of time. Therefore, optimizing your nutrition before having a baby is for everyone, including the gents and not just for those who are struggling to conceive.
The fertility journey isn’t always straight forward and hormonal conditions such as polycystic ovarian syndrome, endometriosis, thyroid conditions and or irregular menstrual cycles can extend the time to conception.
My 12-week fertility program will provide targeted and tailored nutrition therapy that is designed to improve the outcomes of these conditions, boost fertility naturally and optimize the success of fertility treatments, such as IVF. With weekly support and evidenced based strategies there won’t be any guess work or confusion! My programs are tailored to you and your unique circumstance by taking in consideration your past medical history, egg and sperm health, body weight and nutritional status.
My program is structured for both men and women.
Are you ready to make a big impact on your fertility journey?
Apply to work with me!