• Reboot your energy levels
  • Learn how to nourish your body for you and baby
  • Optimize your diet to support your goals without compromising breastfeeding
  • Nourish your healing body to meet its increased demands without restrictive diets
  • Restore nutrient depletion with a tailored diet and supplementation plan
  • Strengthen your body guided by safe exercises tailored for postpartum
  • Initial assessment included and up to 3 review consultations